TRAUMA FREE
Where Your New Life Begins
With Melissa Lapides, LMFT
A self-paced program to teach you how to feel calmer in your body (even in stressful situations and around challenging people)
Only when we begin to dismantle what’s not working, we will be able to find peace.
The only way to make a healthy transformation, in every area of your life, is to process and work through the patterns that have been holding you back.
No amount of courses, books, or external knowledge and achievements will ever be able to make up for a disconnect inside yourself.
If you’re operating from a dysregulated nervous system, you will never truly know peace or get to experience everything you dream about. You’ll be wondering what’s missing and why not you.
The sad truth is, most of us are operating from a dysfunctional upbringing that usually started in our childhood or was passed down to us from the generations before us.
Generational trauma often goes unrecognized, unseen and unacknowledged and continues to holds us back.
Here at SafeSpace™, we're on a mission to change that.
INTRODUCING
TRAUMA FREE PROGRAM
Learn the most powerful tools to banish confusion and doubt, feel empowered and start living the life you knew you were meant for.
The SafeSpace™
Trauma Free Curriculum Overview
Trauma Free x SAFE Method
Module 1: SEE IT
In this module, you will embark on a journey of self-awareness, exploring the profound impact of perception and trauma on your life. Gain insights into how your perception shapes your reality and learn effective techniques to shift your perspective for healing and growth. Dive deep into the realm of trauma, understanding its effects and discovering strategies to overcome its grip. As a bonus, you will receive invaluable nervous system training, equipping you with tools to regulate your body's response to stress and trauma. Finally, explore the intricate dynamics of attachment and its influence on your relationships and well-being.
Module 2: AFFIRM IT
In this module, you will learn the art of self-affirmation and empowerment. Discover how to identify your needs, honor your boundaries, and cultivate self-compassion. Explore the healing journey of your inner child, as you nurture and integrate this essential aspect of your being. You will develop a profound sense of self-love and acceptance through transformative exercises and practices.
Module 3: FEEL IT
In this module, dive into the realm of emotions and feelings, learning to navigate and embrace their transformative power. Explore defense mechanisms and discover healthy ways to cope with challenging emotions. Engage in somatic and embodiment practices, connecting your mind and body to foster healing and integration. Gain invaluable tools to enhance emotional intelligence and cultivate a harmonious relationship with your inner world.
Module 4: EXPRESS IT
Unleash your creativity and self-expression in this transformative module. Through various art modalities, movement, journaling, and manifestation practices, you will tap into the depths of your being and express your authentic voice. Explore the power of creativity as a therapeutic tool and learn to harness it for healing, self-discovery, and personal growth.
Module 5: TRAUMA-FREE RELATIONSHIPS
This final module will teach you the keys to cultivating trauma-free relationships. Discover healthy communication strategies, establish secure boundaries, and nurture authentic connections built on trust and respect. Explore the dynamics of relationships through a trauma-informed lens and gain practical tools to foster healthy, fulfilling connections in all areas of your life.
Here’s what you’re going to get when you join
20 Learning Videos
Dive into a series of engaging and informative videos that cover a wide range of topics related to healing, personal growth, and self-discovery. Each video is designed to provide valuable insights, practical guidance, and empowering teachings.
Interactive Workbook
Enhance your learning journey with an interactive workbook. This comprehensive resource complements the video content and offers thought-provoking exercises, journaling prompts, and actionable steps. It serves as your companion throughout the program, allowing you to delve deeper into your experiences and insights.
Life-long Practices
Embrace transformative practices that can be integrated into your daily life. These practices are designed to help you cultivate resilience, self-awareness, and emotional well-being long after the program ends. By incorporating these practices into your routine, you can continue to experience growth and maintain the progress you make during the program.
Bonus Resources
Enhance your learning experience with additional resources provided as bonuses. These may include guided meditations, affirmations, recommended readings, or supplementary materials that support your personal growth journey.
No matter where you’ve been or what you’ve been through, you’ve landed in the right place.
You deserve more.
April, Trauma-Informed Life Coach
Tiffany, Life Coach and Mom
This isn't a program with temporary results. These are results for life.
This isn’t just another course, this is a lifetime's worth of deeply transformative work that you will reference over and over again to support you, your clients, and your business.
Our promise is that this work will change the way you feel and show up in every area of your life while providing the ultimate safety, confidence, and peace of mind you need. It will change the way you be with yourself and help you expand into the greatest version of you.
After you click the button below, you’ll be taken to our safe and secure check-out page. Simply input your information, and you’ll immediately receive an email with your login details and a link to the program.
If you have any issues purchasing, email us at [email protected] and a member of our team will assist you.
You’ll receive instant access and you can get started right away.
Here’s to your epic self development, growth, learning, and transformation.
